My First Time Being A Relationship Coach

  God’s Masterpiece: The Strength of a Woman and the Power of Sisterhood The Silent Question We All Ask *Have you ever looked in the mirror and wondered—Why am I not enough? *Why do I feel guilty when I put myself first? *Why does the world expect me to always give, but never take? *Why am I told that my worth lies in how well I serve others and not in who I truly am? As women, we carry an invisible weight—the weight of expectations, the burden of sacrifice, the fear of not being enough. We are taught from childhood to be caregivers, nurturers, and givers, yet no one teaches us to care for ourselves. And when we do, guilt whispers in our ears. "Isn’t that selfish?" The Blueprint Society Handed Us From the moment we are born, our paths are drawn out for us— *Be the good daughter. *Study, but don’t dream too big. *Get married, be a perfect wife. *Have children, sacrifice everything for them. *Take care of the home, look after everyone else. Lose yourself in the process. If we d...

 Have you ever said “yes” when every part of you wanted to say “no”?  You’re not alone.  Many of us struggle with setting boundaries—whether with ourselves, our spouse, family, friends, or at work—because we don’t want to disappoint others or feel guilty. But constantly saying “yes” at the expense of our own well-being leads to burnout, resentment, and emotional exhaustion. The truth is, saying “no” doesn’t mean you’re selfish; it means you respect yourself. Let’s explore how we can navigate different areas of life while staying firm yet kind in our boundaries. 1. Saying “No” to Yourself: Breaking the Cycle of Self-Sabotage One of the hardest boundaries to set is the one with ourselves. We often give in to unhealthy habits, negative self-talk, or overcommitment because we don’t want to deal with discomfort. Example: You promise yourself to sleep early, but then you convince yourself to watch “just one more episode” of a show. Before you know it, it’s 2 AM. How to Handl...